Emotion Hygiene meditation deck by Lena George
I'm offering this deck here to go along with the Emotion Hygiene jewelry collab I have with Lena George.
You can use the deck like any other oracle deck and then practice the positive emotion you choose.
Lena George is the founder of the non-profit Emotion Hygiene Alliance, is dedicated to Prosocial Well-being at Scale—emotionally healthy and adept individuals, organizations, and communities.
We met through Unplug Meditation here in Los Angeles and worked on the jewelry designs together. We wanted to create tools to help people work on their emotion hygiene the same way we take care of our physical hygiene.
emotion hygiene: the fundamental principles, skills, and habits of emotional health